Winter is a time for increased constipation. Here's a trick that could relieve constipation: soak 4 to 5 figs in at least 10 oz. of warm water at night. The next morning, drink the water and then slowly eat the figs. It is also worth mentioning that figs are also highly alkalizing and loaded with fiber. I find them utterly delicious!
I'd love to hear your constipation remedies!
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