Cranberries: An Ideal Winter Fruit

Cranberries, cousin to blueberries, have long been heralded as a cure or urinary tract infections. Studies are finding that they may also be beneficial to gastrointestinal and oral health, prevent kidney stones, lower LDL and raise HDL (good) cholesterol, aid in recovery from stroke, and even help prevent cancer. They're loaded with antioxidants, Vit C, Manganese and so much more! Cranberries are one of the few fruits that are great to eat during the winter and, yes, we will be adding them to your JOOS this week, unless we hear otherwise from you.