Monday, September 20, 2010

cleanse day 1- Amy

Today was my first day of my 21 day cleanse.I feel great. I ate a banana with natural peanut butter, an apple and a few almonds and drank 2 JOOS. I drank a TON of water also. I have a pitcher filled with lemon water in my fridge at all times. Everytime I was in the car, I made sure I had a water bottle with me. I know where all the restrooms are in my carpool radius!For dinner, I enjoyed my stir fry. My biggest challenge is after dinner when I crave a sweet. I had a piece of gum tonight!

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