Saturday, June 12, 2010

Here's a way to make certain you're drinking enough water...


A friend of mine gave me the following tip to make certain she is drinking enough water:

Each morning, she pours three bottles of water: one she consumes in the morning, one during the day while she's at work or driving around with the kids, and the last in the evening.

I can not stress enough how important it is to hydrate. I'd love to hear your suggestions...

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