cleanse day 12-14 Amy

I have completed 2 weeks of my cleanse. Last night I was challenged with a Bar Mitzvah - I had an AWESOME time! It was not difficult at all to be mindful of the cleanse because the meals now are much healthier than ever. They served a great greens salad and a chicken with lots of veggies, I would skip dessert normally b/c it was ice cream so I really did not feel deprived at all.

I started my cleanse with 1o people. One person quit after the first week. She truly had a hard time with the taste. She wrote me a wonderful note. She said that although she stopped the cleanse I have helped her to a better path of healthy eating. In just one week she learned so many healthy food choices for a working mom. She said she feels great and plans to stick with her changes to work on her weight loss goals. Another cleanser has completed her 2 week goal and lost 7 pounds! She plans on drinking 1 JOOS a day for breakfast for the next month. She feel that if she starts her day with a JOOS, she feels great and she will make healthy choices the rest of the day. Prior to the cleanse, she was a Diet Coke junkee, now she doesn't crave it at all. This is the beauty of the cleanse.........