Amazing what a little sleep and a JOOS Cleanse will do...and, of course, a sunny day spent with friends and family.
Today I woke up to a JOOS. So good to get those nutrients into an empty stomach.
I had a handful of nuts mid-morning and then melon for lunch.
Mid-afternoon, another JOOS
Dinner, a bowl of quinoa with veggies and the mustard/balsamic/olive oil sauce I've very into these days, followed by a handful of raw nuts.
As a reminder about quinoa, it is actually a seed, not a grain, and is a complete protein, just like meat.
Looking forward to another full week of JOOSing!
Showing posts with label JOOS Cleanse Day 7. Show all posts
Showing posts with label JOOS Cleanse Day 7. Show all posts
Sunday, April 11, 2010
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